Shrimp with coconut-vanilla sauce (recipe)

Shrimp with coconut-vanilla sauce (recipe)
Name	Shrimp with coconut-vanilla sauce
Ingredients	Medium shrimp • Large shrimp • Olive oil • Dark rum • Heavy cream • Vanilla bean • Coconut milk • Lemon wedge • Parsley
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.25
Totaltime (in hours)	0.583333333
Keto friendliness	Keto friendly
Calories	574.1
Fat	40.1
Protein	33
Carbohydrate	4.9
Fiber	0
Net carbohydrates	4.9
Sugar	0.1
Saturated fat	22.9
Cholesterol (mg)	368
Sodium	1315.5
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Shrimp with coconut-vanilla sauce (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Shrimp with coconut-vanilla sauce (recipe) image(external)

Recipe instructions

1. Peel and clean shrimp, keeping tails on. Heat the olive oil in a frying pan or wok. Saute the shrimp for two to three minutes and or until they have turned pink.
2. Remove them from the pan and set aside. Remove the balance of olive oil from pan.
3. Add rum and the vanilla bean to the frying pan and reduce the rum until it is nearly evaporated (down to about 2 tablespoons).
4. Add the cream and coconut milk, and reduce the mixture by 50%. Scrape seeds out of the vanilla pod and discard pod. Add salt and pepper to taste.
5. Shrimp can either be mixed into the sauce and served or mounded on a rice pilaf and the sauce poured over all. Garnish with lemon wedges and parsley.
   
   Food tags
   Fruit, Nuts, Savory,, Stove Top

Keto-meter rating

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Time:
Prep Time in Hours and Mins:35M

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