Persian yogurt drink doogh (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Persian yogurt drink doogh (recipe)
NamePersian yogurt drink (doogh)
IngredientsPlain yogurt Carbonated water Salt
Cooktime (in hours)0.166666667
Preptime (in hours)0.083333333
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories18.7
Fat1
Protein1.1
Carbohydrate1.4
Fiber0
Net carbohydrates1.4
Sugar1.4
Saturated fat0.6
Cholesterol (mg)4
Sodium2339.9
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Persian yogurt drink doogh (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Persian yogurt drink doogh (recipe)


  1. First soften the yogurt and put it in the cup you want to use.
  2. Then, add your desired amount of salt.
  3. Finally add your carbonated water, then mix with spoon until smooth.
  4. Then its ready to drink and its usually served cold or with some ice cubes.

    Food tags
    Southwest Asia (middle East), Asian, Beginner Cook, Easy


Persian yogurt drink doogh (recipe) details

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Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD