Portuguese green olive dip zwt-8 (recipe)

Portuguese green olive dip zwt-8 (recipe)
Name	Portuguese green olive dip (zwt-8)
Ingredients	Anchovy fillets • Garlic clove • Fresh cilantro stems • White pepper • Green olives
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.166666667
Keto friendliness	Keto friendly
Calories	280.5
Fat	30.4
Protein	1.8
Carbohydrate	1.5
Fiber	0.6
Net carbohydrates	0.9
Sugar	0.8
Saturated fat	4.2
Cholesterol (mg)	4.8
Sodium	386.1
Servings	6
Yield	6 2 Tbsp Servings
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Portuguese green olive dip zwt-8 (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Portuguese green olive dip zwt-8 (recipe) image(external)

Recipe instructions

Add the 1/3 cup milk, anchovies, garlic, 2/3 of the cilantro + the pepper to a blender & pulse to combine. W/the motor running, pour the oil in what the Portuguese call a fio (or fine thread). Keep whirring until the oil is incorporated & the mixture thickens (30 sec to 1 1/2 min depending on the equipment).
Scrape the dip into a serving bowl & stir in the olives. Mince the remaining cilantro, sprinkle on top & serve. If the dip thickens, stir in a tbsp or 2 of milk.
NOTE: I don't know about your thoughts, but I'm esp intrigued w/the idea of using this mixture w/grilled fish or maybe even chicken breasts
)

Food tags
European, Very Low Carbs, Low Protein,, No Cook, Beginner Cook, Small Appliance, Easy

Portuguese green olive dip zwt-8 (recipe) details:

Time:
Prep Time in Hours and Mins:10M

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