Chili and lemon shrimp skewers (recipe)
Chili and lemon shrimp skewers (recipe) | |
---|---|
Name | Chili and lemon shrimp skewers |
Ingredients | Red onions • Lemons • Olive oil • Lemon juice • Garlic clove • Red chili pepper • Raw shrimp |
Cooktime (in hours) | 0.066666667 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.316666667 |
Keto friendliness | Keto friendly |
Calories | 82.9 |
Fat | 5.5 |
Protein | 4.9 |
Carbohydrate | 5.6 |
Fiber | 1.6 |
Net carbohydrates | 4 |
Sugar | 1.1 |
Saturated fat | 0.8 |
Cholesterol (mg) | 31.9 |
Sodium | 33.1 |
Yield | 8 skewers |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chili and lemon shrimp skewers (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Peel the onions, leaving the root ends intact. Cut each one into 8 thin wedges through the root so they stay together in one piece.
- Cut each lemon into 6 thin wedges, then each wedge across into 2 small chunky pieces.
- Mix together the oil, sweet chili sauce, lemon juice, garlic, chili pepper and salt and pepper in a bowl. Add the shrimp and onion wedges and set aside for at least 15 minutes.
- Preheat the broiler to medium high.
- Thread 3 shrimp, 3 pieces of lemon and 2 onion wedges alternately onto 8 long metal skewers.
-
Grill or broil over a medium heat for 2 minutes on each side, brushing them with some of the left over marinade now and then, until the shrimp are cooked through and the onions are slightly blackened around the edges.
Food tags
European, Summer, Spicy, Savory,, Inexpensive
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:19M
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Contributors: Prab R. Tumpati, MD