Power-out blackberry tart (recipe)
| Power-out blackberry tart (recipe) | |
|---|---|
| Name | Power-out blackberry tart |
| Ingredients | Blackberries • Granola bars • Graham crackers • Water • Sugar |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.333333334 |
| Keto friendliness | Keto friendly |
| Calories | 0 |
| Fat | 0 |
| Protein | 0 |
| Carbohydrate | 0 |
| Fiber | 0 |
| Net carbohydrates | 0 |
| Sugar | 0 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 0 |
| Yield | 1 pie |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Power-out blackberry tart (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Recipe instructions
Mix water/condensed milk/Sugar in a pan on your camp stove until you have a gooey, purple, Blackberry-licious mess in a pan. If you are using 2000 calorie food bars, just spoon the toping onto a small piece of bar and you have a delicious dessert. If you are using ritz or graham crackers, just crumble and press them into any dish you have handy, ideally not more than an 1/8-1/4 thick. Spoon in pie filling and let cool, spoon onto plates for serving
Food tags
Dessert, Berries, Fruit, Vegan, Egg Free, Kosher, Free Of..., Camping,, Easy, Inexpensive
Power-out blackberry tart (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD
