Happiness in chocolate form- easy! (recipe)
| Happiness in chocolate form- easy! (recipe) | |
|---|---|
| Name | Happiness in chocolate form- easy! |
| Ingredients | Chocolate pudding • Cool Whip |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.416666667 |
| Keto friendliness | Keto friendly |
| Calories | 51.8 |
| Fat | 4 |
| Protein | 0.2 |
| Carbohydrate | 4.1 |
| Fiber | 0 |
| Net carbohydrates | 4.1 |
| Sugar | 4 |
| Saturated fat | 3.4 |
| Cholesterol (mg) | 0.1 |
| Sodium | 4.3 |
| Servings | 5 |
| Yield | 5 tart sized pies |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Happiness in chocolate form- easy! (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- pre-heat oven to 475 deg.
- cut five pieces of foil and place each one into seperate sections of muffin pan.
- seperate pie crust into five pieces, and form around sides and bottem of the pan with foil; should make 5 small pies.
- bakecrust for 4 minutes. remove from oven, and add 10-15 M&M's into each crust. M&M's should NOT fill to top.
- bakefor another 10-15 minutes and remove. smoosh M&M's with fork. M&M's should not be melted.
- add 1/5 of pudding cup on top of M&M's in each pie. bakeanother 5-10 minutes take out of oven, and let cool in freezer for about 5 minutes.
-
add cool whip, and EAT! hopefully you will find this Delicious!.
Food tags
Pie, Dessert,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD
