Happiness in chocolate form- easy! (recipe)

From WikiMD's Wellness Encyclopedia

Happiness in chocolate form- easy! (recipe)
NameHappiness in chocolate form- easy!
IngredientsChocolate pudding Cool Whip
Cooktime (in hours)0.25
Preptime (in hours)0.166666667
Totaltime (in hours)0.416666667
Keto friendlinessKeto friendly
Calories51.8
Fat4
Protein0.2
Carbohydrate4.1
Fiber0
Net carbohydrates4.1
Sugar4
Saturated fat3.4
Cholesterol (mg)0.1
Sodium4.3
Servings5
Yield5 tart sized pies
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Happiness in chocolate form- easy! (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. pre-heat oven to 475 deg.
  2. cut five pieces of foil and place each one into seperate sections of muffin pan.
  3. seperate pie crust into five pieces, and form around sides and bottem of the pan with foil; should make 5 small pies.
  4. bakecrust for 4 minutes. remove from oven, and add 10-15 M&M's into each crust. M&M's should NOT fill to top.
  5. bakefor another 10-15 minutes and remove. smoosh M&M's with fork. M&M's should not be melted.
  6. add 1/5 of pudding cup on top of M&M's in each pie. bakeanother 5-10 minutes take out of oven, and let cool in freezer for about 5 minutes.
  7. add cool whip, and EAT! hopefully you will find this Delicious!.

    Food tags
    Pie, Dessert,, Easy



Keto-meter rating
Keto meter five.png

Time:
Prep Time in Hours and Mins:25M

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Contributors: Prab R. Tumpati, MD