Chocolate peanut butter tart (recipe)

Chocolate peanut butter tart (recipe)
Name	Chocolate peanut butter tart
Ingredients	Peanuts • Sea salt • Baking soda
Cooktime (in hours)	0.133333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.3
Keto friendliness	Keto friendly
Calories	370.5
Fat	33.8
Protein	14.1
Carbohydrate	8.8
Fiber	4.7
Net carbohydrates	4.1
Sugar	2.2
Saturated fat	4.4
Cholesterol (mg)	0
Sodium	233.9
Yield	1 tart
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chocolate peanut butter tart (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Chocolate peanut butter tart (recipe) image(external)

Recipe instructions

1. Grind the peanuts in a food processor to a fine meal (make a crunchy meal for a crunchier crust).
2. Pulse in the salt and baking soda.
3. Pulse in the grapeseed oil and yacon syrup and continue pulsing until the dough is formed.
4. Remove dough from food processor and press into a 9 inch tart pan.
5. Bakeat 350 8 for 8 minutes, until fragrant and golden brown.
6. Cool, then fill shell with chocolate pudding.
7. Serve.
   
   Food tags
   Dessert, Free Of...,, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:18M

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