Tiramisu bites diabetic friendly (recipe)

From WikiMD's Wellness Encyclopedia

Tiramisu bites diabetic friendly (recipe)
NameTiramisu bites (diabetic friendly)
IngredientsSplenda granular Brewed coffee Vanilla extract Fat-free cool whip Frozen miniature phyllo tart shells
Cooktime (in hours)2
Preptime (in hours)0.333333333
Totaltime (in hours)2.333333333
Keto friendlinessKeto friendly
Calories39.8
Fat4
Protein0.9
Carbohydrate0.3
Fiber0
Net carbohydrates0.3
Sugar0
Saturated fat2.5
Cholesterol (mg)12.5
Sodium33.6
Servings30
Yield30 tarts
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tiramisu bites diabetic friendly (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Tiramisu bites diabetic friendly (recipe) image(external)

Recipe instructions

  1. Combine cream cheese, Splenda, coffee and vanilla in medium bowl and mix until smooth. Cover and chill 2 hours.
  2. Fold in Cool Whip.
  3. Using a spoon or a pastry bag, fill tart shells.
  4. Serve.
  5. NOTE: Zaar doesn't recognize several of the ingredients, so Zaar nutritional info is wrong. Real info is: Calories-9.9, Total fat-0.7g, Saturated Fat-0.5g, Total carbs-0.7g, Sugars-0.6g, Sodium-5.2mg.

    Food tags
    Dessert, For Large Groups,


Tiramisu bites diabetic friendly (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:2H20M

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Contributors: Prab R. Tumpati, MD