Sleepy-time tummy tea (recipe)

From WikiMD's Wellness Encyclopedia

Sleepy-time tummy tea (recipe)
NameSleepy-time tummy tea
IngredientsPowdered ginger Ground cinnamon
Cooktime (in hours)0.166666667
Preptime (in hours)0.083333333
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories3
Fat0
Protein0.1
Carbohydrate0.8
Fiber0.4
Net carbohydrates0.4
Sugar0
Saturated fat0
Cholesterol (mg)0
Sodium0.3
Servings1
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sleepy-time tummy tea (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Sleepy-time tummy tea (recipe) image(external)

Recipe instructions

  1. Fill a 10-12 oz cup with hot tap water.
  2. Spoon all ingredients into a fresh coffee filter (I wouldn't recommend a tea-ball, the ginger and cinnamon will pass right through), tie it off with a twist-tie or cord, and cover.
  3. Call HazMat (or clean up the baby's mess yourself).
  4. When the mess is all cleaned up, the tea should be ready.
  5. For children, you can add a spoon-full of sugar to make it taste more attractive (don't worry, this does NOT detract from the sedative effect of the catnip).
  6. By this time it should also be cool enough to give to a baby, but give it a test first.

    Food tags
    Vegan, Winter,, Easy


Sleepy-time tummy tea (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD