Yogi tea (recipe)
| Yogi tea (recipe) | |
|---|---|
| Name | Yogi tea |
| Ingredients | Water • Cloves • Green cardamom pods • Whole black peppercorns • Fresh ginger • Cinnamon sticks • Tea bag • Milk • Honey |
| Cooktime (in hours) | 2 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 2.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 0.1 |
| Fat | 0 |
| Protein | 0 |
| Carbohydrate | 0 |
| Fiber | 0 |
| Net carbohydrates | 0 |
| Sugar | 0 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 7.1 |
| Servings | 16 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Yogi tea (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Yogi tea (recipe) image(external)
Recipe instructions
- Bring water to a fast boil in a stainless steel pot.
- Add whole cloves and let them dance for about 1 minute.
- Add peppercorns, cinnamon, cardamom and gingerroot.
- Turn heat down so it is just simmering, cover, and let lightly boil for 45-60 minutes.
- Finally, add black tea bag and boil another 5 minute.
- If adding milk & honey, do so after adding the tea bag and letting it steep ( OR BETTER yet add milk and honey to individual cups or a small batch. That way you can store the raw tea in the fridge and prepare with milk and honey as you go).
- After adding milk and or honey, bring to a boil one last time.
- Remove from heat, and let sit for another hour (or overnight). This way it gets nice and strong so you can best enjoy this potent spice blend!
- Strain and refrigerate.
- Enjoy!.
Food tags
Vegan, Free Of..., For Large Groups,
Yogi tea (recipe) details
Time:
Prep Time in Hours and Mins:2H10M
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Contributors: Prab R. Tumpati, MD
