Chilled sage and herb tea (recipe)
| Chilled sage and herb tea (recipe) | |
|---|---|
| Name | Chilled sage & herb tea |
| Ingredients | Fresh sage • Dried sage • Fennel seeds • Of fresh mint • Lemon rind • Boiling water • Honey • Mint leaf |
| Preptime (in hours) | 1 |
| Totaltime (in hours) | 1 |
| Keto friendliness | Keto friendly |
| Calories | 61.6 |
| Fat | 2.5 |
| Protein | 2.5 |
| Carbohydrate | 10.7 |
| Fiber | 7.6 |
| Net carbohydrates | 3.1 |
| Sugar | 0.2 |
| Saturated fat | 0.7 |
| Cholesterol (mg) | 0 |
| Sodium | 30.3 |
| Yield | 1 1/4 litres |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chilled sage and herb tea (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Chilled sage and herb tea (recipe) image(external)
Recipe instructions
- Place the sage, fennel seeds, mint and lemon rind in a large teapot or plunger. Add the boiling water and cover with a lid. Set aside for 15 minutes to infuse.
- Strain into a jug and stir in honey to taste. Cover with plastic wrap and place in the fridge for 1 hour to chill.
- Place ice cubes and a few mint leaves in serving glasses and pour over the chilled tea to serve.
Food tags
Very Low Carbs, Low Protein, Low Cholesterol,, Easy
Chilled sage and herb tea (recipe) details
Time:
Prep Time in Hours and Mins:1H
"
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Contributors: Prab R. Tumpati, MD
