Chutney meatloaf (recipe)

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Chutney meatloaf (recipe)
NameChutney meatloaf
IngredientsRed bell pepper Red onion Mango chutney Roasted garlic Milk Dried parsley Salt Ground pepper Worcestershire sauce Eggs Lean ground turkey Ground beef
Cooktime (in hours)1.25
Preptime (in hours)0.333333333
Totaltime (in hours)1.583333333
Keto friendlinessKeto friendly
Calories273.1
Fat16.6
Protein25.3
Carbohydrate4.2
Fiber0.4
Net carbohydrates3.8
Sugar1
Saturated fat5.9
Cholesterol (mg)127.9
Sodium314.2
Servings14
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chutney meatloaf (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Chutney meatloaf (recipe) image(external)

Recipe instructions

  1. Preheat oven to 375 degrees.
  2. Saute the onions and peppers in a large pot in a touch of olive oil till translucent about 5 minutes.
  3. Remove from heat add the 6 ounces chutney, garlic, bread crumbs, milk, parsley, salt, pepper, Worcestershire sauce. Combine well then add the eggs, and meats.
  4. Place in a 2 quart casserole dish and mold the top smooth. Top with 2 ounces of chutney.
  5. Bakefor 70-75 minutes or until center is no longer pink and instant read thermometer reads 160 8F when inserted in center of loaf. Let stand, covered, 15 minutes before slicing letting the juices absorb back into the loaf
  6. )

    Food tags
    Poultry, Meat, Savory, Baking, For Large Groups, Oven,, From Scratch


Chutney meatloaf (recipe) details

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Time:
Prep Time in Hours and Mins:1H35M

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Contributors: Prab R. Tumpati, MD