Cheesy bacon meatloaf (recipe)
| Cheesy bacon meatloaf (recipe) | |
|---|---|
| Name | Cheesy bacon meatloaf |
| Ingredients | Egg • Milk • Onions • Onion powder • Garlic powder • Dried oregano leaves • Cracked black pepper • Bacon |
| Cooktime (in hours) | 0.916666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 1.083333334 |
| Keto friendliness | Keto friendly |
| Calories | 242.1 |
| Fat | 13.8 |
| Protein | 23.6 |
| Carbohydrate | 4.5 |
| Fiber | 0.3 |
| Net carbohydrates | 4.2 |
| Sugar | 0.5 |
| Saturated fat | 7 |
| Cholesterol (mg) | 102.7 |
| Sodium | 261.3 |
| Servings | 6 |
| Yield | 1 meatloaf |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cheesy bacon meatloaf (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Preheat oven to 400 8F.
- Mix all ingredients except bacon (I normally mix the meat with the cheese and bread crumbs first, then I add the egg, milk and seasonings).
- Shape into loaf in 9x5-inch loaf pan; top with bacon.
- Bake45 minute or until done (160 ?F). Let stand 5 minute before removing from pan and slicing to serve.
Food tags
Meat, High Protein,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:1H5M
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Contributors: Prab R. Tumpati, MD
