Classic meatloaf (recipe)
| Classic meatloaf (recipe) | |
|---|---|
| Name | Classic meatloaf |
| Ingredients | Water • Water |
| Cooktime (in hours) | 0.016666667 |
| Preptime (in hours) | 0.016666667 |
| Totaltime (in hours) | 0.033333334 |
| Keto friendliness | Keto friendly |
| Calories | 0 |
| Fat | 0 |
| Protein | 0 |
| Carbohydrate | 0 |
| Fiber | 0 |
| Net carbohydrates | 0 |
| Sugar | 0 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 14.2 |
| Servings | 1 |
| Yield | 12 slices of meatloaf |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Classic meatloaf (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Recipe instructions
- 1 pound lean ground beef (sirloin).
- 1 pound ground chuck.
- 1/2 cup milk.
- 1 tbsp Worcestershire' sauce.
- 1/2 tsp salt.
- 1/2 tsp dry mustard.
- 1/4 tsp pepper.
- 2 tsp minced garlic.
- 1 egg.
- 1/2 cup bread crumbs or panko.
- 1/2 cup ketchup.
- Preheat oven to 350 F. degrees.
- Combine ground beef, ground chuck, milk, Worcestershire sauce, salt, dry mustard, pepper, minced garlic, eggs, & bread crumbs/panko in a large mixing bowl.
- Work together with your hands until completely combined but don t over-work the meat.
- Spray a 9x5x3 loaf pan with olive oil or cooking spray.
- Transfer the meat mixture to the pan & pat down so it s smooth on top.
- Add the ketchup to the top & spread evenly with a spatula.
- Bakeuncovered for 60-75 minutes or until internal temperature reaches 160 degrees.
- TIP- you can use your stand mixer with the paddle attachment & pulse several times just until mixed- don t let it get pasty.
Food tags
Very Low Carbs, Low Protein, Low Cholesterol,, Easy
Classic meatloaf (recipe) details
Time:
Prep Time in Hours and Mins:2M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
|
WikiMD's Wellness Encyclopedia |
| Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD
