Classic meatloaf (recipe)

Classic meatloaf (recipe)
Name	Classic meatloaf
Ingredients	Water • Water
Cooktime (in hours)	0.016666667
Preptime (in hours)	0.016666667
Totaltime (in hours)	0.033333334
Keto friendliness	Keto friendly
Calories	0
Fat	0
Protein	0
Carbohydrate	0
Fiber	0
Net carbohydrates	0
Sugar	0
Saturated fat	0
Cholesterol (mg)	0
Sodium	14.2
Servings	1
Yield	12 slices of meatloaf
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Classic meatloaf (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.

Recipe instructions

1. 1 pound lean ground beef (sirloin).
2. 1 pound ground chuck.
3. 1/2 cup milk.
4. 1 tbsp Worcestershire' sauce.
5. 1/2 tsp salt.
6. 1/2 tsp dry mustard.
7. 1/4 tsp pepper.
8. 2 tsp minced garlic.
9. 1 egg.
10. 1/2 cup bread crumbs or panko.
11. 1/2 cup ketchup.
12. Preheat oven to 350 F. degrees.
13. Combine ground beef, ground chuck, milk, Worcestershire sauce, salt, dry mustard, pepper, minced garlic, eggs, & bread crumbs/panko in a large mixing bowl.
14. Work together with your hands until completely combined but don t over-work the meat.
15. Spray a 9x5x3 loaf pan with olive oil or cooking spray.
16. Transfer the meat mixture to the pan & pat down so it s smooth on top.
17. Add the ketchup to the top & spread evenly with a spatula.
18. Bakeuncovered for 60-75 minutes or until internal temperature reaches 160 degrees.
19. TIP- you can use your stand mixer with the paddle attachment & pulse several times just until mixed- don t let it get pasty.
    
    Food tags
    Very Low Carbs, Low Protein, Low Cholesterol,, Easy

Classic meatloaf (recipe) details

Time:
Prep Time in Hours and Mins:2M

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