Low-carb meatloaf (recipe)
Low-carb meatloaf (recipe) | |
---|---|
Name | Low-carb meatloaf |
Ingredients | Chili powder • Eggs • Garlic cloves • Dried cilantro • Cheddar cheese • Worcestershire sauce • Salt • Green chilies • Black olives |
Cooktime (in hours) | 1 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 1.25 |
Keto friendliness | Keto friendly |
Calories | 125.2 |
Fat | 9.2 |
Protein | 8.2 |
Carbohydrate | 3 |
Fiber | 0.8 |
Net carbohydrates | 2.2 |
Sugar | 0.8 |
Saturated fat | 5.1 |
Cholesterol (mg) | 92.1 |
Sodium | 235 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Low-carb meatloaf (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Low-carb meatloaf (recipe) details
Recipe instructions
- Heat oven to 375 8F.
- In a large bowl, mix all ingredients except ground meat. Add ground meat and mix with your hands.
- Shape into a loaf and place in a baking pan.
- Bake45-60 minutes.
Food tags
< 4 Hours"
Low-carb meatloaf (recipe) details
Time:
Prep Time in Hours and Mins:1H15M
"
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Contributors: Prab R. Tumpati, MD