Low-carb meatloaf (recipe)
| Low-carb meatloaf (recipe) | |
|---|---|
| Name | Low-carb meatloaf |
| Ingredients | Chili powder • Eggs • Garlic cloves • Dried cilantro • Cheddar cheese • Worcestershire sauce • Salt • Green chilies • Black olives |
| Cooktime (in hours) | 1 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 1.25 |
| Keto friendliness | Keto friendly |
| Calories | 125.2 |
| Fat | 9.2 |
| Protein | 8.2 |
| Carbohydrate | 3 |
| Fiber | 0.8 |
| Net carbohydrates | 2.2 |
| Sugar | 0.8 |
| Saturated fat | 5.1 |
| Cholesterol (mg) | 92.1 |
| Sodium | 235 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Low-carb meatloaf (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Low-carb meatloaf (recipe) details
Recipe instructions
- Heat oven to 375 8F.
- In a large bowl, mix all ingredients except ground meat. Add ground meat and mix with your hands.
- Shape into a loaf and place in a baking pan.
- Bake45-60 minutes.
Food tags
< 4 Hours"
Low-carb meatloaf (recipe) details
Time:
Prep Time in Hours and Mins:1H15M
"
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Contributors: Prab R. Tumpati, MD
