Low-carb meatloaf (recipe)

From WikiMD's Wellness Encyclopedia

Low-carb meatloaf (recipe)
NameLow-carb meatloaf
IngredientsChili powder Eggs Garlic cloves Dried cilantro Cheddar cheese Worcestershire sauce Salt Green chilies Black olives
Cooktime (in hours)1
Preptime (in hours)0.25
Totaltime (in hours)1.25
Keto friendlinessKeto friendly
Calories125.2
Fat9.2
Protein8.2
Carbohydrate3
Fiber0.8
Net carbohydrates2.2
Sugar0.8
Saturated fat5.1
Cholesterol (mg)92.1
Sodium235
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Low-carb meatloaf (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Low-carb meatloaf (recipe) details

Recipe instructions

  1. Heat oven to 375 8F.
  2. In a large bowl, mix all ingredients except ground meat. Add ground meat and mix with your hands.
  3. Shape into a loaf and place in a baking pan.
  4. Bake45-60 minutes.

    Food tags
    < 4 Hours"


Low-carb meatloaf (recipe) details

Time:
Prep Time in Hours and Mins:1H15M

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Contributors: Prab R. Tumpati, MD