Clams with sherry (recipe)

From WikiMD's Wellness Encyclopedia

Clams with sherry (recipe)
NameClams with sherry
IngredientsOlive oil Shallot Garlic cloves Steamer clams Dry sherry Fresh thyme Fresh ground black pepper Jamon serrano Flat leaf parsley
Cooktime (in hours)0.25
Preptime (in hours)1.316666667
Totaltime (in hours)1.566666667
Keto friendlinessKeto friendly
Calories162.7
Fat10.5
Protein5.3
Carbohydrate4
Fiber0.2
Net carbohydrates3.8
Sugar0.4
Saturated fat1.5
Cholesterol (mg)10.2
Sodium209.7
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Clams with sherry (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. In a large Dutch oven with a lid, heat the oil over medium heat. Turn heat to low and saute the shallot and garlic, just until soft. Do not let them brown.
  2. Turn heat back up and add the clams and sherry and bring to a boil, to let some of the alcohol evaporate.
  3. Add the thyme and pepper and cover with lid. Leave clams for 2 minutes. Check to see that most of them are open. Continue cooking up to 4 minutes until they are open.
  4. Remove pan from heat. Discard any clams that have not opened. Add ham and parsley and serve immediately, from the pan
  5. )

    Food tags
    European,


Clams with sherry (recipe) details

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Time:
Prep Time in Hours and Mins:1H34M

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Contributors: Prab R. Tumpati, MD