Garlic mayonnaise aioli (recipe)

From WikiMD's Wellness Encyclopedia

Garlic mayonnaise aioli (recipe)
NameGarlic mayonnaise ( aioli )
IngredientsMinced garlic cloves Light olive oil Salt
Preptime (in hours)0.333333333
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories372.6
Fat41.5
Protein0.7
Carbohydrate0.6
Fiber0
Net carbohydrates0.6
Sugar0
Saturated fat6
Cholesterol (mg)47.2
Sodium61
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Garlic mayonnaise aioli (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. In a small bowl, add the garlic, and the egg yolks.
  2. Using a hand mixer on medium speed with only one beater, slowly add the olive oil to the egg mixture, beating until it forms a very thick emulsion.
  3. Continue adding the oil slowly until you have as much of this mayonnaise as you like.
  4. Just before you finish, mix in the salt.
  5. This mayonnaise is excellent on grilled meats, fried calamaris.

    Food tags
    European, Very Low Carbs, Low Protein, Free Of...,, Small Appliance, Easy


Garlic mayonnaise aioli (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD