Crawfish etouffee pappadeux copycat (recipe)

Crawfish etouffee pappadeux copycat (recipe)
Name	Crawfish etouffee (pappadeux copycat)
Ingredients	Crawfish tails • Butter • Onion • Bell pepper • Celery • Crawfish fat • Cold water • Green onion • Parsley • Salt • Dried thyme • Dried rosemary • Dried oregano • Bay leaf
Cooktime (in hours)	0.666666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.833333334
Keto friendliness	Keto friendly
Calories	196.3
Fat	12.7
Protein	17.4
Carbohydrate	3
Fiber	0.7
Net carbohydrates	2.3
Sugar	1.3
Saturated fat	7.5
Cholesterol (mg)	151.8
Sodium	180.1
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Crawfish etouffee pappadeux copycat (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Crawfish etouffee pappadeux copycat (recipe) details

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Crawfish etouffee pappadeux copycat (recipe)

Season the crawfish tails with salt, plus a little black and cayenne pepper. Heat the butter in a saute pan and saute the onion, bell pepper and celery until the translucent, about 5 minutes. Add the crawfish fat (or extra butter if you don't have any), plus 1-1/2 cups water. Add the Creole seasoning, thyme, oregano, bay leaf and crawfish tails. Bring to a boil, then reduce heat to low and simmer for 30 minutes. Dissolve the Tony Chachere's Creole Instant Roux Mix (or cornstartch) in the remaining 1/2 cup water and stir into the mixture until the consitency is to your liking. Add the green onions and parsley, and cook an additional 5 minutes. Serve over hot long grain rice

Food tags
, Easy

Crawfish etouffee pappadeux copycat (recipe) details

Time:
Prep Time in Hours and Mins:50M

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