Crawfish topping for fish (recipe)
Crawfish topping for fish (recipe) | |
---|---|
Name | Crawfish topping for fish |
Ingredients | Sweet onion • Green onion • Garlic • Worcestershire sauce • Lemon juice • Butter • Heavy whipping cream • Crawfish |
Cooktime (in hours) | 0.416666667 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.666666667 |
Keto friendliness | Keto friendly |
Calories | 248.1 |
Fat | 20.6 |
Protein | 11.5 |
Carbohydrate | 5.1 |
Fiber | 0.8 |
Net carbohydrates | 4.3 |
Sugar | 1.1 |
Saturated fat | 12.5 |
Cholesterol (mg) | 144.7 |
Sodium | 124 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Crawfish topping for fish (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- In a heavy saute pan, cook vegetables in butter until soft, about 8-10 minutes. Add three shakes Worcestershire sauce and 1 tablespoon lemon juice.
- Add Cajun spices to taste and saute about 1 minute. Add crawfish and continue to saute on low heat another 15 minutes; add heavy cream. Saute until reduced by half; adjust seasonings. Spoon over (cooked) fish.
Food tags
Cajun,, Stove Top, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:40M
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Contributors: Prab R. Tumpati, MD