Crawfish elegante dip (recipe)

Crawfish elegante dip (recipe)
Name	Crawfish elegante dip
Ingredients	Crawfish • Butter • Green onion • Flat leaf parsley • Flour • Half-and-half cream • Dry sherry • Garlic • Salt • Black pepper
Cooktime (in hours)	0.5
Preptime (in hours)	0.5
Totaltime (in hours)	1
Keto friendliness	Keto friendly
Calories	180.5
Fat	12.8
Protein	8.4
Carbohydrate	4.8
Fiber	0.4
Net carbohydrates	4.4
Sugar	0.5
Saturated fat	7.8
Cholesterol (mg)	86.9
Sodium	111.6
Servings	12
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Time:
Prep Time in Hours and Mins:1H

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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Crawfish elegante dip (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. In a large heavy skillet melt 1/4 cup butter.
2. Add crawfish and saute 10 minutes.
3. In another large skillet melt the remaining 1/4 cup butter and saute the green onions, garlic and parsley.
4. Blend in the flour with the onion mixture and gradually add the cream, stirring constantly to make a thick sauce.
5. Add the sherry and the crawfish to the cream sauce and the seasonings to taste, mixing well.
   
   Food tags
   < 60 Mins"