Vermilion bayou crawfish etouffee (recipe)
Vermilion bayou crawfish etouffee (recipe) | |
---|---|
Name | Vermilion bayou crawfish etouffee |
Ingredients | Butter • Onion • Celery • Garlic cloves • Parsley • Tomato paste • Crawfish • Chicken broth |
Cooktime (in hours) | 0.5 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.75 |
Keto friendliness | Keto friendly |
Calories | 140.1 |
Fat | 10.8 |
Protein | 8.6 |
Carbohydrate | 2.3 |
Fiber | 0.2 |
Net carbohydrates | 2.1 |
Sugar | 0.8 |
Saturated fat | 6.2 |
Cholesterol (mg) | 86.5 |
Sodium | 243 |
Servings | 20 |
Yield | 1 cup |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Vermilion bayou crawfish etouffee (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Vermilion bayou crawfish etouffee (recipe) details
Recipe instructions
- Melt butter and saute next 4 ingredients until tender.
- Add tomatoe paste and tiger sauce.
- Simmer for 1 to 2 minutes, stirring.
- Add crawfish, cream of mushroom soup and 1/2 cup water.
- Use 1/2 cup of chicken broth instead of water.
- Simmer until tender and serve over a bed of rice.
Food tags
, For Large Groups
Vermilion bayou crawfish etouffee (recipe) details
Time:
Prep Time in Hours and Mins:45M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD's Wellness Encyclopedia |
Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD