Fish mousse (recipe)

From WikiMD's Wellness Encyclopedia

Fish mousse (recipe)
NameFish mousse
IngredientsSalt Dry mustard Paprika Lemon juice Butter Milk Gelatin Water Mayonnaise
Cooktime (in hours)0.25
Preptime (in hours)0.166666667
Totaltime (in hours)0.416666667
Keto friendlinessKeto friendly
Calories85
Fat6.8
Protein3.4
Carbohydrate3
Fiber0.1
Net carbohydrates2.9
Sugar0.3
Saturated fat3.9
Cholesterol (mg)78.8
Sodium439.8
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fish mousse (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Fish mousse (recipe) details

Recipe instructions

  1. Beat yolks slightly; add salt, mustard, paprika, lemon juice, butter and milk.
  2. Cook in a double boiler until thick, stirring constantly.
  3. Soak gelatin in cold water for 5 minutes.
  4. Stir into hot mixture until gelatin is completely dissolved.
  5. Fold in flaked fish.
  6. Rins a mold in cold water or spritz lightly with cooking spray; fill with fish mixture.
  7. Chill until firm.
  8. Unmold and serve with mayonnaise.

    Food tags
    Savory,


Fish mousse (recipe) details

Time:
Prep Time in Hours and Mins:25M

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Contributors: Prab R. Tumpati, MD