Stuffed artichoke hearts (recipe)
| Stuffed artichoke hearts (recipe) | |
|---|---|
| Name | Stuffed artichoke hearts |
| Ingredients | Artichoke hearts • Cream cheese • Garlic • Fresh chives • Butter • Parmesan cheese |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.416666667 |
| Keto friendliness | Keto friendly |
| Calories | 135.5 |
| Fat | 10.1 |
| Protein | 5.1 |
| Carbohydrate | 8.2 |
| Fiber | 3.6 |
| Net carbohydrates | 4.6 |
| Sugar | 0.8 |
| Saturated fat | 6.3 |
| Cholesterol (mg) | 29.4 |
| Sodium | 352 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Stuffed artichoke hearts (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat oven to 400 8F.
- If necessary, slice off the bottom of each artichoke heart so that it sits upright.
- In a small bowl, combine cream cheese, garlic, chives, salt and pepper.
- Stuff hearts with cream cheese mixture, mounding slightly on top.
- Roll stuffed hearts in melted butter and then in Parmesan cheese.
- Place in a shallow ovenproof dish and bakefor 15 minutes or until hot and bubbly.
Food tags
, Oven
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD
