Fresh mint and melissa lemon balm tea - tisane- infusion (recipe)
| Fresh mint and melissa lemon balm tea - tisane- infusion (recipe) | |
|---|---|
| Name | Fresh mint and melissa (lemon balm) tea - tisane- infusion |
| Ingredients | Fresh mint leaves • Lemon balm leaves • Boiling water • Honey • Sugar |
| Cooktime (in hours) | 0.083333333 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.166666666 |
| Keto friendliness | Keto friendly |
| Calories | 1.1 |
| Fat | 0 |
| Protein | 0.1 |
| Carbohydrate | 0.2 |
| Fiber | 0.1 |
| Net carbohydrates | 0.1 |
| Sugar | 0 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 7.6 |
| Servings | 2 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fresh mint and melissa lemon balm tea - tisane- infusion (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Fresh mint and melissa lemon balm tea - tisane- infusion (recipe) image(external)
Recipe instructions
- Pour boiling water over fresh herbs (or use a tea ball) in a tea pot that's been rinsed out with warm water.
- Let steep for about five minutes.
- Strain into warmed tea cups and enjoy your tea - tisane - infusion sweetened to your taste with honey or sugar. May be served hot, or cold over ice. Enjoy!.
Food tags
Greens, Vegetable, Kid Friendly, Weeknight,, Easy
Fresh mint and melissa lemon balm tea - tisane- infusion (recipe) details:
Time:
Prep Time in Hours and Mins:10M
"
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Contributors: Prab R. Tumpati, MD
