German/bavarian chopped green salad mit borretsch (recipe)

From WikiMD's Wellness Encyclopedia

German/bavarian chopped green salad mit borretsch (recipe)
NameGerman/bavarian chopped green salad mit borretsch
IngredientsLettuce Watercress Arugula Red onion Red radishes Black pepper White wine vinegar Salt
Preptime (in hours)0.166666667
Totaltime (in hours)0.166666667
Keto friendlinessKeto friendly
Calories82.5
Fat7
Protein1.6
Carbohydrate4.5
Fiber1.5
Net carbohydrates3
Sugar1.6
Saturated fat0.9
Cholesterol (mg)0
Sodium69.5
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
German/bavarian chopped green salad mit borretsch (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
German/bavarian chopped green salad mit borretsch (recipe) image(external)

Recipe instructions

  1. Wash the lettuce and watercress well and spin dry.
  2. Prepare the dressing in a non-reactive container and set aside. Best prepared at least 1 hour in advance.
  3. Combine the salad ingredients together in a large salad bowl with the dressing. Toss to coat.
  4. Garnish with additional borage leaves and flowers.
  5. fyi: A sprinkle of freshly grated black pepper tasted really good on the salad.

    Food tags
    European, Vegan,, Easy


German/bavarian chopped green salad mit borretsch (recipe) details

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Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD