Cod with onions and chives kabeljau mit schnittlauch zwiebeln (recipe)

From WikiMD's Wellness Encyclopedia

Cod with onions and chives kabeljau mit schnittlauch zwiebeln (recipe)
NameCod with onions and chives (kabeljau mit schnittlauch zwiebeln)
IngredientsCod fish fillets Onions Chives White wine Lemon juice Salt
Cooktime (in hours)0.083333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.166666666
Keto friendlinessKeto friendly
Calories224.7
Fat5.9
Protein35.9
Carbohydrate2.5
Fiber0.3
Net carbohydrates2.2
Sugar1
Saturated fat0.8
Cholesterol (mg)86
Sodium109.4
Servings1
Reviewaggregate


Dr.Prab.jpg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cod with onions and chives kabeljau mit schnittlauch zwiebeln (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Keto meter seven.png



Cod with onions and chives kabeljau mit schnittlauch zwiebeln (recipe) details
Cod with onions and chives kabeljau mit schnittlauch zwiebeln (recipe) image(external)

Recipe instructions

  1. Lightly fry onions and chives in oil (do not brown) and lightly salt.
  2. Salt the fish and sprinkle with lemon juice.
  3. Place the fish on the onions and pour the white wine over. Simmer over low heat for 5 minutes. Serve with boiled potatoes.

    Food tags
    European, Very Low Carbs, Healthy,, Easy


Cod with onions and chives kabeljau mit schnittlauch zwiebeln (recipe) details

Time:
Prep Time in Hours and Mins:10M

Similar recipes




Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time

"

WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Wiki.png

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD