Light dill salmon mousse (recipe)
| Light dill salmon mousse (recipe) | |
|---|---|
| Name | Light dill salmon mousse |
| Ingredients | Salmon fillet • Water • Unflavored gelatin • Lime juice • Light mayonnaise • Fresh dill • Red onions • Paprika • Tomato ketchup • Tabasco sauce • Salt |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.416666667 |
| Keto friendliness | Keto friendly |
| Calories | 114.8 |
| Fat | 6.3 |
| Protein | 10.7 |
| Carbohydrate | 3.4 |
| Fiber | 0.1 |
| Net carbohydrates | 3.3 |
| Sugar | 2.5 |
| Saturated fat | 1.4 |
| Cholesterol (mg) | 31 |
| Sodium | 406.6 |
| Servings | 10 |
| Yield | 4 cups |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Light dill salmon mousse (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Steam fish in 1/3 cup water for 10 minutes,
- Remove salmon from pan and mince it. Reserve fish water.
- Dilute gelatine in 2-3 tbsp cold water and pour into hot fish water.
- Add lemon juice to the above.
- In a bowl, mix remaining ingredients.
- Add minced fish and gelatine mix.
- Taste. Add salt, Tabasco and/or lime juice if necessary.
- Pour into a covered jello Tupperware container and refrigerate.
Food tags
European, Brunch,
Light dill salmon mousse (recipe) details
Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD
