Golden lemon balm tea (recipe)
| Golden lemon balm tea (recipe) | |
|---|---|
| Name | Golden lemon balm tea |
| Ingredients | Lemon balm • Lemon zest • Honey • Boiling water |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 13.3 |
| Fat | 0 |
| Protein | 0 |
| Carbohydrate | 3.6 |
| Fiber | 0.1 |
| Net carbohydrates | 3.5 |
| Sugar | 3.5 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 5 |
| Servings | 5 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Golden lemon balm tea (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- In a teapot, place lemon balm leaves, lemon zest and honey.
- Pour boiling water over all.
- Let it infuse for 15 minutes.
Food tags
, Easy
Golden lemon balm tea (recipe) details
Time:
Prep Time in Hours and Mins:20M
"
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Contributors: Prab R. Tumpati, MD
