Grilled bell peppers version 2 (recipe)

Grilled bell peppers version 2 (recipe)
Name	Grilled bell peppers version 2
Ingredients	Bell peppers • Monterey jack pepper cheese • Cheddar cheese
Cooktime (in hours)	0.216666667
Preptime (in hours)	0.416666667
Totaltime (in hours)	0.633333334
Keto friendliness	Keto friendly
Calories	85
Fat	6.1
Protein	5.2
Carbohydrate	3
Fiber	1
Net carbohydrates	2
Sugar	1.5
Saturated fat	3.8
Cholesterol (mg)	18.3
Sodium	110.7
Yield	6-8 pepper halves
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled bell peppers version 2 (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Grilled bell peppers version 2 (recipe) details

Recipe instructions

1. Preheat grill to medium high, or oven to 400.
2. In a large pot, boil enough water to cover half a bell pepper.
3. Meanwhile, half bell peppers and remove seeds. If peppers do not sit flat, shave off a little skin from the bottom (be careful not to create a hole..
4. Submerge peppers into boiling water, and allow to cook for about 3 minutes. Remove to a paper towel to dry. They should only be partially cooked.
5. In a bowl, combine rice, pepper jack cheese, and half of the cheddar cheese.
6. Fill peppers with rice mixture. Top with remaining cheddar cheese.
7. Cook for 5-10 minutes or when peppers are slightly charred and cheese is melted.
   
   Food tags
   Rice, Peppers, Vegetable,, Easy

Grilled bell peppers version 2 (recipe) details

Time:
Prep Time in Hours and Mins:38M

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