Grilled bell peppers version 2 (recipe)

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Grilled bell peppers version 2 (recipe)
NameGrilled bell peppers version 2
IngredientsBell peppers Monterey jack pepper cheese Cheddar cheese
Cooktime (in hours)0.216666667
Preptime (in hours)0.416666667
Totaltime (in hours)0.633333334
Keto friendlinessKeto friendly
Calories85
Fat6.1
Protein5.2
Carbohydrate3
Fiber1
Net carbohydrates2
Sugar1.5
Saturated fat3.8
Cholesterol (mg)18.3
Sodium110.7
Yield6-8 pepper halves
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
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Grilled bell peppers version 2 (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Grilled bell peppers version 2 (recipe) details

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Grilled bell peppers version 2 (recipe)


  1. Preheat grill to medium high, or oven to 400.
  2. In a large pot, boil enough water to cover half a bell pepper.
  3. Meanwhile, half bell peppers and remove seeds. If peppers do not sit flat, shave off a little skin from the bottom (be careful not to create a hole..
  4. Submerge peppers into boiling water, and allow to cook for about 3 minutes. Remove to a paper towel to dry. They should only be partially cooked.
  5. In a bowl, combine rice, pepper jack cheese, and half of the cheddar cheese.
  6. Fill peppers with rice mixture. Top with remaining cheddar cheese.
  7. Cook for 5-10 minutes or when peppers are slightly charred and cheese is melted.

    Food tags
    Rice, Peppers, Vegetable,, Easy


Grilled bell peppers version 2 (recipe) details

Time:
Prep Time in Hours and Mins:38M

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Contributors: Prab R. Tumpati, MD