Easy turkey and rice stoup (recipe)

Easy turkey and rice stoup (recipe)
Name	Easy turkey & rice stoup
Ingredients	Olive oil • Garlic cloves • Onion • Turkey broth • Carrots • Celery heart • Ground sage • Ground nutmeg • Salt • White pepper
Cooktime (in hours)	0.75
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.916666667
Keto friendliness	Keto friendly
Calories	124.7
Fat	4.5
Protein	16
Carbohydrate	4.6
Fiber	1.2
Net carbohydrates	3.4
Sugar	1.9
Saturated fat	1.1
Cholesterol (mg)	39.9
Sodium	205.7
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy turkey and rice stoup (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Heat oil in the bottom of a soup pan.
2. Add garlic and onion and saute until tender.
3. Add broth, rice, celery, and carrot.
4. Cover and simmer 15 minutes.
5. Add sage, savory, nutmeg, salt, and pepper.
6. Simmer, uncovered 10 minutes.
7. Add turkey.
8. Turn off heat, cover and allow to sit until turkey is warmed through.
   
   Food tags
   Rice, Meat,

Easy turkey and rice stoup (recipe) details

Time:
Prep Time in Hours and Mins:55M

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