Vegan tex mex rice (recipe)
Vegan tex mex rice (recipe) | |
---|---|
Name | Vegan tex mex rice |
Ingredients | Yellow rice • Vegetable broth • Olive oil • Onion powder • Black pepper • Cumin • Cayenne • Chili powder |
Cooktime (in hours) | 0.416666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.583333334 |
Keto friendliness | Keto friendly |
Calories | 74.9 |
Fat | 7.3 |
Protein | 0.6 |
Carbohydrate | 2.9 |
Fiber | 0.8 |
Net carbohydrates | 2.1 |
Sugar | 0.8 |
Saturated fat | 1 |
Cholesterol (mg) | 0 |
Sodium | 18.3 |
Servings | 4 |
Yield | 2 cups |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Vegan tex mex rice (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Vegan tex mex rice (recipe) details
Recipe instructions
- Pour the veggie broth into a medium saucepan, and add the oil, garlic, and dry spices. Mix well.
- Add the rice, turn the heat on, cover, and let simmer for 20-25 minutes.
- Fluff the rice and stir well with a wooden spoon to properly disperse all the seasonings-- but do not rinse or drain as it will kill the taste and nutrients!
- Goes awesome with refried beans!.
Food tags
Rice, Tex Mex, Southwestern U.S., Vegan,, Beginner Cook, Easy
Vegan tex mex rice (recipe) details
Time:
Prep Time in Hours and Mins:35M
"
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Contributors: Prab R. Tumpati, MD