Spinach rice fantastic (recipe)

Spinach rice fantastic (recipe)
Name	Spinach rice fantastic
Ingredients	Frozen chopped spinach • Monterey jack cheese • Butter • Margarine • Onion • Dry mustard • Salt
Cooktime (in hours)	0.583333333
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.916666666
Keto friendliness	Keto friendly
Calories	360.4
Fat	29.9
Protein	19.7
Carbohydrate	7
Fiber	4.5
Net carbohydrates	2.5
Sugar	1.7
Saturated fat	18.5
Cholesterol (mg)	80.8
Sodium	780.4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spinach rice fantastic (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Spinach rice fantastic (recipe) details
Spinach rice fantastic (recipe) image(external)

Recipe instructions

1. Cook rice mix according to package directions.
2. Press spinach between paper towels to remove excess moisture.
3. Combine rice, spinach, and all remaining ingredients.
4. Spoon into a lightly sprayed or greased shallow casserole dish or baking pan.
5. Bake, uncovered, at 350F for 35 to 40 minutes, or until heated through.
6. NOTE: You can assemble this casserole ahead of time and refrigerate.
7. Let stand at room temperature for 30 minutes, then bake.
   
   Food tags
   Spinach, Rice, Greens, Vegetable, Potluck, Savory, Brunch,, Oven, Stove Top

Spinach rice fantastic (recipe) details

Time:
Prep Time in Hours and Mins:55M

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