Curry dressing for rice or potato salad (recipe)
Curry dressing for rice or potato salad (recipe) | |
---|---|
Name | Curry dressing for rice or potato salad |
Ingredients | Soy sauce • Curry powder • Salt • Sugar |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.666666666 |
Keto friendliness | Keto friendly |
Calories | 128.7 |
Fat | 13.7 |
Protein | 0.6 |
Carbohydrate | 1.5 |
Fiber | 0.1 |
Net carbohydrates | 1.4 |
Sugar | 1.1 |
Saturated fat | 1.8 |
Cholesterol (mg) | 0 |
Sodium | 605 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Curry dressing for rice or potato salad (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Curry dressing for rice or potato salad (recipe) image(external)
Recipe instructions
- Whisk dressing ingredients together and set aside. If you can leave it to stand for at least 1/2 an hour the flavours will come together better.
- For the rice salad (use basmati or jasmine cooked rice, about 3-4 cups)I brown a chopped onion and half a chopped red or yellow capsicum. Then I add other veges of choice e.g. precooked carrot, corn, peas, beans etc. Pour dressing over about 15 mins before serving.
- For the potato salad I use pre cooked large chunks of potato (about 6 medium size potatoes), the browned onion and capsicum and beans, but also add chopped hard boiled eggs.
-
Both salads are much nicer if served warm, but not hot.
Food tags
Rice, Polynesian, Vegan, Free Of..., Potluck,, Beginner Cook, Easy, Inexpensive
Curry dressing for rice or potato salad (recipe) details
Time:
Prep Time in Hours and Mins:40M
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Contributors: Prab R. Tumpati, MD