Grilled garlic flank steak (recipe)
Grilled garlic flank steak (recipe) | |
---|---|
Name | Grilled garlic flank steak |
Ingredients | Lime juice • Fresh cilantro • Garlic cloves • Black pepper |
Preptime (in hours) | 0.033333333 |
Totaltime (in hours) | 0.033333333 |
Keto friendliness | Keto friendly |
Calories | 193.8 |
Fat | 9.4 |
Protein | 24.3 |
Carbohydrate | 1.8 |
Fiber | 0.3 |
Net carbohydrates | 1.5 |
Sugar | 0.2 |
Saturated fat | 3.9 |
Cholesterol (mg) | 46.5 |
Sodium | 62.3 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled garlic flank steak (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Trim steak and place in a large, shallow dish for marinating inches.
- Combine the lime juice and next 4 ingredients; pour over the steak and cover and marinate in the refrigerator for 24 hours, turning occasionally.
- Remove the steak from the marinade and discard the marinade.
- Grill about 7 minutes per side until done to your taste.
- Slice steak across the grain into 1/4 inch slices.
- Serve immediately.
Food tags
Steak, Citrus, Fruit, Meat, Mexican, Summer, Refrigerator, Easy
Grilled garlic flank steak (recipe) details
Time:
Prep Time in Hours and Mins:24H2M
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Contributors: Prab R. Tumpati, MD