Houston junior league baked fish (recipe)

Houston junior league baked fish (recipe)
Name	Houston junior league baked fish
Ingredients	Margarine • Limes • Juice of • Salt • Pepper • Garlic clove • Parmesan cheese
Cooktime (in hours)	1
Preptime (in hours)	0.083333333
Totaltime (in hours)	1.083333333
Keto friendliness	Keto friendly
Calories	412.8
Fat	19.5
Protein	55.2
Carbohydrate	1.7
Fiber	0.1
Net carbohydrates	1.6
Sugar	0.3
Saturated fat	5
Cholesterol (mg)	132
Sodium	481.8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Houston junior league baked fish (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. Preheat oven to 400 degrees F.
2. Beat the margarine, lime juice, salt, pepper, and garlic until smooth.
3. Spread mixture liberally on both sides of fillets and marinate for an hour in a Pyrex baking dish.
4. Sprinkle with Parmesan cheese and the crushed onions and bakefor 15 minutes until just done, depending upon thickness of the fish.
   
   Food tags
   Cheese, Citrus, Fruit, Oven,, Easy

Houston junior league baked fish (recipe) details

Time:
Prep Time in Hours and Mins:1H5M

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