Fish kebabs with red bell pepper (recipe)

From WikiMD's Wellness Encyclopedia

Fish kebabs with red bell pepper (recipe)
NameFish kebabs with red bell pepper
IngredientsLime juice Fresh coriander leaves Garlic Ginger Red chilies Fish sauce Soya sauce Red bell pepper
Cooktime (in hours)0.5
Preptime (in hours)1
Totaltime (in hours)1.5
Keto friendlinessKeto friendly
Calories164.9
Fat2.2
Protein29.7
Carbohydrate5.9
Fiber1.1
Net carbohydrates4.8
Sugar2.9
Saturated fat0.4
Cholesterol (mg)100.5
Sodium1308.7
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fish kebabs with red bell pepper (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. Grind ginger, garlic, red chillies and corriander leaves to a fine paste.
  2. Add the fish and soya sauce with lime juice.
  3. Marinate fish in this mixture for 30 minutes in your refrigerator.
  4. Thread the fish kebabs, alternating with one diced piece of red bell pepper.
  5. Serve hot.

    Food tags
    Citrus, Peppers, Fruit, Vegetable, Asian, Indian, Very Low Carbs, Healthy, Spicy, Weeknight,



Keto-meter rating
Keto meter five.png

Time:
Prep Time in Hours and Mins:1H30M

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Contributors: Prab R. Tumpati, MD