Keto Sri Lankan foods

Keto Sri Lankan foods - nutritional values

This section provides a detailed list of Keto Sri Lankan foods, particularly focusing on their suitability for a low-carb or ketogenic diet. The table columns are color-coded for your convenience:

• Green: Represents foods that are keto-friendly and align with the principles of a ketogenic diet.
• You can click on the header column, such as net carbs, to rearrange the information.
• Also see the Keto recipes with over 50,000 recipes.
• Note: The columns in the table are sortable on any column such as net carbohydrates.

Name	Food group	Keto friendliness	Calories	Fat	Protein	Carbohydrate	Fiber	Net carbohydrates	Sugars	Saturated fats	Serving weight	Country
Mountain dew neon		Medium carb	49	0	0	12.3		12.3		0		Sri Lanka
Md original tomato ketchup	Fats and sauces, Dressings and sauces	High carb	109	0.12	1.38	25.53		25.53			400g	Sri Lanka
Malaco - gott og blandat - favorit mix	Sugary snacks, Sweets	High carb	345	0.2	0	83	0	83		0	140 gr	Sri Lanka
Lion ginger beer		Medium carb	42	0	0	10.5		10.5		0		Sri Lanka
Kik cola		Low carb	31	0	0	7.7		7.7		0		Sri Lanka
Jiglewigle		High carb	320	58.8	6.8	25.8		25.8		0		Sri Lanka
Egb ginger		Keto friendly	0.2	0.1	0	0	0	0		0		Sri Lanka
Egb (sri lanka)		Low carb	40	0	0	10		10		0		Sri Lanka
Dano milk goodness full cream milk powder	Milk and dairy products, Milk and yogurt	Keto friendly	505	28	24			0			900 g	Sri Lanka
Maliban smart cream cracker	Sugary snacks, Biscuits and cakes	High carb	444	13.5	10.4	70.2	4.5	65.7		6.8	500 g	Sri Lanka
Dinesha sinharaja kitul treacle		High carb	328	0.1	0.07	81.2		81.2				Sri Lanka
Pedia plus	Milk and dairy products, Milk and yogurt	High carb	443	13	13	65	0	65		0.685	350 g	Sri Lanka