Lavender mint tea single serving (recipe)

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Lavender mint tea single serving (recipe)
NameLavender mint tea (single serving)
IngredientsDried mint Fresh mint leaves Boiling water Honey Sugar
Cooktime (in hours)0.083333333
Totaltime (in hours)0.083333333
Keto friendlinessKeto friendly
Calories2.9
Fat0.1
Protein0.2
Carbohydrate0.5
Fiber0.3
Net carbohydrates0.2
Sugar0
Saturated fat0
Cholesterol (mg)0
Sodium8.2
Servings1
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|= the proportions of mint and lavender have been altered to make this lovely tea even lovelier. :)-->
Lavender mint tea single serving (recipe) details:

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Time:
Prep Time in Hours and Mins:5M

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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lavender mint tea single serving (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Lavender mint tea single serving (recipe) image(external)

Recipe instructions

  1. If you have a tea ball, place the herbs in it.
  2. If not, you can brew this in the tea and strain it in a fine strainer after it has brewed.
  3. Pour the boiling water over the herbs; let steep for 5 minutes.
  4. Strain, if needed, and serve hot.
  5. Sweeten, if desired.
  6. This can also be made as iced tea- double the herbs and let steep in 1 Qt of water overnight in the fridge.
  7. You can add more water, to taste, if it is too strong.
  8. Again, sweeten, if desired.

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Contributors: Prab R. Tumpati, MD