Lemon berry cooler (recipe)

From WikiMD's Wellness Encyclopedia

Lemon berry cooler (recipe)
NameLemon berry cooler
Ingredients2% low-fat milk Strawberries
Preptime (in hours)0.166666667
Totaltime (in hours)0.166666667
Keto friendlinessKeto friendly
Calories42
Fat1.3
Protein2.2
Carbohydrate5.6
Fiber0.7
Net carbohydrates4.9
Sugar4.8
Saturated fat0.8
Cholesterol (mg)4.9
Sodium26
Servings2
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lemon berry cooler (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Lemon berry cooler (recipe) image(external)

Recipe instructions

  1. Place all ingredients in blender, cover and blend on high until smooth.
  2. Serve immediately.

    Food tags
    , Easy



Keto-meter rating
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Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD