Low-fat ranch dressing and dip mix (recipe)
Low-fat ranch dressing and dip mix (recipe) | |
---|---|
Name | Low-fat ranch dressing and dip mix |
Ingredients | Dried parsley • Onion powder • Garlic powder • Dry dill weed • Paprika • Salt • Fresh ground pepper |
Cooktime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.083333333 |
Keto friendliness | Keto friendly |
Calories | 14.5 |
Fat | 0.2 |
Protein | 0.7 |
Carbohydrate | 3.2 |
Fiber | 0.8 |
Net carbohydrates | 2.4 |
Sugar | 0.9 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 587 |
Yield | 2 T dry mix |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Low-fat ranch dressing and dip mix (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Low-fat ranch dressing and dip mix (recipe) details
Recipe instructions
- Mix all ingredients together and store in covered container. This will make about 2 cups of dip or 2 1/2 cups dressing.
- For dip: Stir one tablespoon mix into one cup low-fat sour cream. Refrigerate overnight so flavors can blend.
- For dressing: Stir one tablespoon mix into 1 1/4 cups low-fat sour cream and 1/4 cup low-fat milk (or to desired consistency). Refrigerate overnight.
Food tags
Free Of...,, Beginner Cook, Easy, Inexpensive
Low-fat ranch dressing and dip mix (recipe) details
Time:
Prep Time in Hours and Mins:5M
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Contributors: Prab R. Tumpati, MD