Low-fat ranch dressing and dip mix (recipe)
| Low-fat ranch dressing and dip mix (recipe) | |
|---|---|
| Name | Low-fat ranch dressing and dip mix |
| Ingredients | Dried parsley • Onion powder • Garlic powder • Dry dill weed • Paprika • Salt • Fresh ground pepper |
| Cooktime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 14.5 |
| Fat | 0.2 |
| Protein | 0.7 |
| Carbohydrate | 3.2 |
| Fiber | 0.8 |
| Net carbohydrates | 2.4 |
| Sugar | 0.9 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 587 |
| Yield | 2 T dry mix |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Low-fat ranch dressing and dip mix (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Low-fat ranch dressing and dip mix (recipe) details
Recipe instructions
- Mix all ingredients together and store in covered container. This will make about 2 cups of dip or 2 1/2 cups dressing.
- For dip: Stir one tablespoon mix into one cup low-fat sour cream. Refrigerate overnight so flavors can blend.
- For dressing: Stir one tablespoon mix into 1 1/4 cups low-fat sour cream and 1/4 cup low-fat milk (or to desired consistency). Refrigerate overnight.
Food tags
Free Of...,, Beginner Cook, Easy, Inexpensive
Low-fat ranch dressing and dip mix (recipe) details
Time:
Prep Time in Hours and Mins:5M
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Contributors: Prab R. Tumpati, MD
