Haddock a la rarebit (recipe)

Haddock a la rarebit (recipe)
Name	Haddock a la rarebit
Ingredients	Salt • Pepper • Parsley • American cheese • Butter • Flour • Salt • Pepper • Milk
Cooktime (in hours)	0.583333333
Preptime (in hours)	0.25
Totaltime (in hours)	0.833333333
Keto friendliness	Keto friendly
Calories	238.9
Fat	6.8
Protein	38.3
Carbohydrate	3.9
Fiber	0.1
Net carbohydrates	3.8
Sugar	0
Saturated fat	3.6
Cholesterol (mg)	127.7
Sodium	566.5
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Haddock a la rarebit (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

Preheat oven to 350F and butter a baking dish or casserole.
To make the white sauce: Melt butter; blend in flour salt and pepper until fully incorporated. Add milk gradually, stirring constantly until mixture boils and thickens.
Add cheese to white sauce, stirring well until cheese is melted.
Placed the cleaned fish in buttered baking dish, sprinkle with salt, pepper and parsley.
Pour cheese sauce over all and bakeabout 35 minutes or until fish flakes easily with a fork.

Food tags
Kid Friendly, Free Of..., Savory,, Easy

Haddock a la rarebit (recipe) details

Time:
Prep Time in Hours and Mins:50M

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