Grilled salmon with jalapeno butter (recipe)

From WikiMD's Wellness Encyclopedia

Grilled salmon with jalapeno butter (recipe)
NameGrilled salmon with jalapeno butter
IngredientsGarlic cloves Cilantro leaf Butter Salmon fillets Salt Pepper
Cooktime (in hours)0.166666667
Preptime (in hours)0.333333333
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories423.9
Fat30.6
Protein35.4
Carbohydrate0.9
Fiber0.2
Net carbohydrates0.7
Sugar0.2
Saturated fat16
Cholesterol (mg)139.4
Sodium331.4
Servings4
Yield4 fish
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled salmon with jalapeno butter (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Grilled salmon with jalapeno butter (recipe) image(external)

Recipe instructions

  1. Butter:.
  2. In a blender or food processor, combine gingerroot, garlic, and jalapeno. Process till finely chopped.
  3. Add cilantro and process till combined.
  4. Stir this mixture into softened butter.
  5. Shape butter into a 6\ log on a piece of plastic wrap; seal tightly and chill till serving time or freeze for up to 3 months.
  6. Fish:.
  7. Saltl and pepper salmon.
  8. Place in a well-greased grill basket or on a well-greased grill rack directly over medium coals.
  9. Grill for 4-6 minutes for each 1/2\ of thickness. (Or, broil on the unheated rack of a broiler pan 4 inches from the heat for 4-6 minutes for each 1/2\ of thickness).
  10. If the fish is thicker than 1 \
  11. turn it halfway through cooking.
  12. When done, the fish should flake easily when tested with a fork.
  13. To serve: place a slice of jalapeno butter atop each piece of fish.

    Food tags
    Free Of...,


Grilled salmon with jalapeno butter (recipe) details:

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Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD