Grilled salmon with jalapeno butter (recipe)
Grilled salmon with jalapeno butter (recipe) | |
---|---|
Name | Grilled salmon with jalapeno butter |
Ingredients | Garlic cloves • Cilantro leaf • Butter • Salmon fillets • Salt • Pepper |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 423.9 |
Fat | 30.6 |
Protein | 35.4 |
Carbohydrate | 0.9 |
Fiber | 0.2 |
Net carbohydrates | 0.7 |
Sugar | 0.2 |
Saturated fat | 16 |
Cholesterol (mg) | 139.4 |
Sodium | 331.4 |
Servings | 4 |
Yield | 4 fish |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled salmon with jalapeno butter (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Grilled salmon with jalapeno butter (recipe) image(external)
Recipe instructions
- Butter:.
- In a blender or food processor, combine gingerroot, garlic, and jalapeno. Process till finely chopped.
- Add cilantro and process till combined.
- Stir this mixture into softened butter.
- Shape butter into a 6\ log on a piece of plastic wrap; seal tightly and chill till serving time or freeze for up to 3 months.
- Fish:.
- Saltl and pepper salmon.
- Place in a well-greased grill basket or on a well-greased grill rack directly over medium coals.
- Grill for 4-6 minutes for each 1/2\ of thickness. (Or, broil on the unheated rack of a broiler pan 4 inches from the heat for 4-6 minutes for each 1/2\ of thickness).
- If the fish is thicker than 1 \
- turn it halfway through cooking.
- When done, the fish should flake easily when tested with a fork.
- To serve: place a slice of jalapeno butter atop each piece of fish.
Food tags
Free Of...,
Grilled salmon with jalapeno butter (recipe) details:
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD