Michele's coleslaw tuna (recipe)

From WikiMD's Wellness Encyclopedia

Michele's coleslaw tuna (recipe)
NameMichele's coleslaw tuna
IngredientsTuna in water Cabbage Broccoli Dried cranberries Peanuts
Preptime (in hours)0.083333333
Totaltime (in hours)0.083333333
Keto friendlinessKeto friendly
Calories236.6
Fat11.8
Protein25.5
Carbohydrate8.2
Fiber3.9
Net carbohydrates4.3
Sugar3.1
Saturated fat1.4
Cholesterol (mg)37.5
Sodium401.7
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Michele's coleslaw tuna (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. Open the can of tuna and drain the water.
  2. Empty tuna into a bowl and mix in the marinade until tuna is completely moist, add more if necessary.
  3. In a separate and bigger bowl empty the cabbage or broccoli mixture.
  4. Now combine the tuna mixture with the coleslaw and add in the 1/2 cup of salad dressing. At the same time add in the dried cranberries and the nuts. Mix well until everything is coated with the dressing. This serves about 4-6 people as a side dish or an alternative to salad
  5. )

    Food tags
    Free Of..., Potluck, Brunch,, Beginner Cook, Easy, Inexpensive



Keto-meter rating
Keto meter five.png

Time:
Prep Time in Hours and Mins:5M

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Contributors: Prab R. Tumpati, MD