Michele's coleslaw tuna (recipe)
Michele's coleslaw tuna (recipe) | |
---|---|
Name | Michele's coleslaw tuna |
Ingredients | Tuna in water • Cabbage • Broccoli • Dried cranberries • Peanuts |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.083333333 |
Keto friendliness | Keto friendly |
Calories | 236.6 |
Fat | 11.8 |
Protein | 25.5 |
Carbohydrate | 8.2 |
Fiber | 3.9 |
Net carbohydrates | 4.3 |
Sugar | 3.1 |
Saturated fat | 1.4 |
Cholesterol (mg) | 37.5 |
Sodium | 401.7 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Michele's coleslaw tuna (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Open the can of tuna and drain the water.
- Empty tuna into a bowl and mix in the marinade until tuna is completely moist, add more if necessary.
- In a separate and bigger bowl empty the cabbage or broccoli mixture.
- Now combine the tuna mixture with the coleslaw and add in the 1/2 cup of salad dressing. At the same time add in the dried cranberries and the nuts. Mix well until everything is coated with the dressing. This serves about 4-6 people as a side dish or an alternative to salad
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Food tags
Free Of..., Potluck, Brunch,, Beginner Cook, Easy, Inexpensive
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:5M
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Contributors: Prab R. Tumpati, MD