Madagascar lasopy (recipe)

Madagascar lasopy (recipe)
Name	Madagascar lasopy
Ingredients	Water • Salt • Carrots • Turnip • Scallions • String bean • Tomatoes • Black pepper
Cooktime (in hours)	1
Preptime (in hours)	0.166666667
Totaltime (in hours)	1.166666667
Keto friendliness	Keto friendly
Calories	25
Fat	0.2
Protein	1
Carbohydrate	5.7
Fiber	1.8
Net carbohydrates	3.9
Sugar	2.8
Saturated fat	0
Cholesterol (mg)	0
Sodium	1778.7
Servings	8
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|= peas and lentils) or potato rice or other starch. This is simple-->
Madagascar lasopy (recipe) details

Time:
Prep Time in Hours and Mins:1H10M

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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Madagascar lasopy (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. In a 4 quart pot, simmer bones, water and salt.
2. Add carrots, turnip, scallions, string beans tomatoes and pepper and simmer for 1 hour or until veggies are tender.
3. Remove bones.
4. Put the veggies through a sieve or veggie mill to make puree (I use stick to puree in the pot).
5. Serve thick and hot.
   
   Food tags
   < 4 Hours"