L m prawns (recipe)
L m prawns (recipe) | |
---|---|
Name | L m prawns |
Ingredients | Hot chili peppers • Red pepper flakes • Garlic clove • Parsley • Salt |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.333333334 |
Keto friendliness | Keto friendly |
Calories | 109.4 |
Fat | 10.4 |
Protein | 2.4 |
Carbohydrate | 2.3 |
Fiber | 0.2 |
Net carbohydrates | 2.1 |
Sugar | 0.9 |
Saturated fat | 1.4 |
Cholesterol (mg) | 18.9 |
Sodium | 377.1 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
L m prawns (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
L m prawns (recipe) details
L m prawns (recipe) image(external)
Recipe instructions
- Mix all ingredients except prawns. Pour half of mixture into another bowl to reserve for use as a sauce. Marinate prawns with rest of mixture for at least a few hours or longer. (Be careful not to get hot pepper mixture in your eyes).
- Remove prawns and set aside. Pour the used marinade into a pan and quickly bring to a boil on the stove.
- Thread the prawns on skewers. Cook over hot grill, turning once and basting with the cooked marinade until pink and done,.
- Serve immediately with the reserved sauce for dipping
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Food tags
< 30 Mins"
L m prawns (recipe) details
Time:
Prep Time in Hours and Mins:20M
"
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Contributors: Prab R. Tumpati, MD