L m prawns (recipe)

From WikiMD's Wellness Encyclopedia

L m prawns (recipe)
NameL m prawns
IngredientsHot chili peppers Red pepper flakes Garlic clove Parsley Salt
Cooktime (in hours)0.166666667
Preptime (in hours)0.166666667
Totaltime (in hours)0.333333334
Keto friendlinessKeto friendly
Calories109.4
Fat10.4
Protein2.4
Carbohydrate2.3
Fiber0.2
Net carbohydrates2.1
Sugar0.9
Saturated fat1.4
Cholesterol (mg)18.9
Sodium377.1
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
L m prawns (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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L m prawns (recipe) details
L m prawns (recipe) image(external)

Recipe instructions

  1. Mix all ingredients except prawns. Pour half of mixture into another bowl to reserve for use as a sauce. Marinate prawns with rest of mixture for at least a few hours or longer. (Be careful not to get hot pepper mixture in your eyes).
  2. Remove prawns and set aside. Pour the used marinade into a pan and quickly bring to a boil on the stove.
  3. Thread the prawns on skewers. Cook over hot grill, turning once and basting with the cooked marinade until pink and done,.
  4. Serve immediately with the reserved sauce for dipping
  5. )

    Food tags
    < 30 Mins"


L m prawns (recipe) details

Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD