Beetroot dip (recipe)

Beetroot dip (recipe)
Name	Beetroot dip
Ingredients	Beetroots • Garlic clove • Salt • Olive oil
Cooktime (in hours)	0.75
Preptime (in hours)	0.333333333
Totaltime (in hours)	1.083333333
Keto friendliness	Keto friendly
Calories	11.7
Fat	0.1
Protein	0.5
Carbohydrate	2.7
Fiber	0.5
Net carbohydrates	2.2
Sugar	2
Saturated fat	0
Cholesterol (mg)	0
Sodium	45.2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Beetroot dip (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Beetroot dip (recipe) details

Recipe instructions

1. Parboil the beetroot bulbs then bakethem until soft.
2. Peel and cut into quarters.
3. Process in a food processor or blender until finely chopped.
4. Grate the garlic into the yoghurt, add salt and mix well.
5. Add to the beetroot and stir to combine.
6. Dizzle olive oil over top to finish.
   
   Food tags
   Oven, Small Appliance,, Easy

Beetroot dip (recipe) details

Time:
Prep Time in Hours and Mins:1H5M

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