Tunisian baharat (recipe)
| Tunisian baharat (recipe) | |
|---|---|
| Name | Tunisian baharat |
| Ingredients | Ground cinnamon • Ground black pepper |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 12.2 |
| Fat | 0.1 |
| Protein | 0.3 |
| Carbohydrate | 3.6 |
| Fiber | 2 |
| Net carbohydrates | 1.6 |
| Sugar | 0.1 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 0.7 |
| Yield | 3 tablespoons |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tunisian baharat (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Place all ingredients in a spice mill and grind to a powder.
- Store in an airtight container. Tip: date the container and mark the contents. I forget to do that and I'll end up with a bunch of spice mixes I have no idea what they are or how old.
Food tags
Vegan,, Easy
Tunisian baharat (recipe) details
Time:
Prep Time in Hours and Mins:5M
"
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Contributors: Prab R. Tumpati, MD
