Tunisian baharat (recipe)

Tunisian baharat (recipe)
Name	Tunisian baharat
Ingredients	Ground cinnamon • Ground black pepper
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.083333333
Keto friendliness	Keto friendly
Calories	12.2
Fat	0.1
Protein	0.3
Carbohydrate	3.6
Fiber	2
Net carbohydrates	1.6
Sugar	0.1
Saturated fat	0
Cholesterol (mg)	0
Sodium	0.7
Yield	3 tablespoons
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tunisian baharat (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. Place all ingredients in a spice mill and grind to a powder.
2. Store in an airtight container. Tip: date the container and mark the contents. I forget to do that and I'll end up with a bunch of spice mixes I have no idea what they are or how old.
   
   Food tags
   Vegan,, Easy

Tunisian baharat (recipe) details

Time:
Prep Time in Hours and Mins:5M

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