Tabil spice mix (recipe)
Tabil spice mix (recipe) | |
---|---|
Name | Tabil spice mix |
Ingredients | Cumin seeds • Caraway seed • Crushed red pepper flakes |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.083333333 |
Keto friendliness | Keto friendly |
Calories | 13.1 |
Fat | 0.7 |
Protein | 0.6 |
Carbohydrate | 2 |
Fiber | 1.3 |
Net carbohydrates | 0.7 |
Sugar | 0.1 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 2.8 |
Servings | 8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tabil spice mix (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Tabil spice mix (recipe) image(external)
Recipe instructions
- Place everything in a spice mill or other grinder and grind finely.
- Store in an airtight jar at room temperature.
Food tags
Low Cholesterol, High Fiber, High Protein,, Easy
Tabil spice mix (recipe) details:
Time:
Prep Time in Hours and Mins:5M
"
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Contributors: Prab R. Tumpati, MD