Shata african spice (recipe)
| Shata african spice (recipe) | |
|---|---|
| Name | Shata (african spice) |
| Ingredients | Lemon juice • Garlic cloves • Crushed red pepper flakes • Black pepper • Salt |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 12.8 |
| Fat | 0.1 |
| Protein | 0.3 |
| Carbohydrate | 3.8 |
| Fiber | 0.5 |
| Net carbohydrates | 3.3 |
| Sugar | 1.1 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 292.1 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Shata african spice (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Ina a 1 quart salad bowl, combine lemon juice mashed garlic cloves, crushed red pepper, black pepper and salt.
- Place in small ramekin dishes and serve with.
- meat entrees.
Food tags
Low Protein, Low Cholesterol, Healthy,, Easy
Shata african spice (recipe) details
Time:
Prep Time in Hours and Mins:5M
"
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Contributors: Prab R. Tumpati, MD
