Minty fresh french aperitif and appetiser charentais melon bowls (recipe)
| Minty fresh french aperitif and appetiser charentais melon bowls (recipe) | |
|---|---|
| Name | Minty fresh french aperitif and appetiser charentais melon bowls |
| Ingredients | Muskmelons • Sherry wine • Wine • Mint sprig |
| Preptime (in hours) | 4 |
| Totaltime (in hours) | 4 |
| Keto friendliness | Keto friendly |
| Calories | 0 |
| Fat | 0 |
| Protein | 0 |
| Carbohydrate | 0 |
| Fiber | 0 |
| Net carbohydrates | 0 |
| Sugar | 0 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 0 |
| Servings | 4 |
| Yield | 4 Melon Halves |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Minty fresh french aperitif and appetiser charentais melon bowls (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Minty fresh french aperitif and appetiser charentais melon bowls (recipe) image(external)
Recipe instructions
- To prepare: Halve and remove the pips and fibres. Cut a small piece from the bottom of each melon so they sit upright in a bowl.
- Run a knife carefully around the top edge of the melon, as you would prepare a grapefruit. Then cut the flesh in to segments - going as deep as you can without damaging the outer skin - almost like a sunburst pattern - like rays of the sun! Wiggle the knife around to make them quite deep - the liquor will seep into them whilst they are chilling. Place the melon halves in attractive individual serving bowls.
- Pour in the pineau, sherry or port until the centre of the melon is filled - making sure that it is not too full as it will run over. Place the filled melon halves in the fridge for about 4 hours to chill before serving. Place a mint sprig into each melon half to serve.
- To store - Keep uncut melons at room temperature until fully ripened, then store in the fridge for up to 5 days. Cut melon should always be covered with Clingfilm and used within 3 days.
Food tags
Melons, Fruit, Spanish, Portuguese, European, Brunch, No Cook, Beginner Cook,, Easy
Minty fresh french aperitif and appetiser charentais melon bowls (recipe) details
Time:
Prep Time in Hours and Mins:4H
"
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Contributors: Prab R. Tumpati, MD
